top of page

About Us

You're Worthy Of Wellness & it all starts Withself

At Withself, we firmly believe that everyone is worthy of wellness and that good mental health is not a privilege but a fundamental right. Our commitment to this belief is reflected in our approach to therapy, which is designed to be accessible to all. Thanks to the invaluable contributions of our student and qualified therapists, we are able to provide long-term therapy sessions to individuals with lower incomes, ensuring that financial constraints do not become a barrier to mental well-being.

In addition to our therapy services, we offer a range of self-help tools designed to support your mental health journey. Our resources include guided meditations, mindfulness exercises, and practical tips for managing stress and anxiety. Moreover, our vibrant WhatsApp community provides a supportive space for individuals to connect, share experiences, and find encouragement from others who understand their struggles.

At Withself, we are passionate about fostering a community where everyone feels seen, heard, and supported. Join us in our mission to make mental wellness accessible to all and take the first step towards a healthier, happier you.

Our Story

Welcome to Withself, an innovative mental health agency and wellness center founded in 2022 by Hailey Spring, a dedicated psychotherapist and mental health mentor. Our mission is to create a space where diversity and inclusion are at the forefront of our wellness practices. We understand that therapy comes in all shapes and forms, which is why we offer a variety of services including retreats, workshops, group therapy, and one-to-one long-term therapy sessions.

Meet The Team

bottom of page