Withself Wellness Retreat

The Withself Wellness Retreat in Jordan

Location: Wadi Rum Desert Camp, Petra Desert Camp, Amman 4* Hotel, Dead Sea

Duration: 6 Days

Inclusions: Accommodation, Two Meals a Day, WiFi, labelled excursions

Overview

Join Psychotherapist and Mental Health Mentor Hailey Spring & Personal Trainer and Fitness coach Mavrick Barton-Ellis, for an unforgettable retreat in the heart of Jordan. The Withself Wellness Retreat offers a unique blend of mental and physical wellness, set against the backdrop of some of the most stunning landscapes in the world. Reconnect with your inner self, rejuvenate your body, and rediscover the joy of being present in your personal power.

Withself Wellness Retreat Schedule Day 1-2: Wadi Rum Desert Camp

• Accommodation: Traditional Bedouin tents with modern comforts
• Facilities: Outdoor lounge, meditation areas, bonfire pit
• Meals: Breakfast and dinner, featuring locally sourced & cooked buffet

Day 1: Arrival and Welcome

• Afternoon: Arrival at Wadi Rum Desert Camp - Intention setting 
• Evening: Welcome ceremony and group introduction with Hailey and Mavrick
• Night: Stargazing and guided meditation with Hailey under the desert sky

Day 2: Immersive Desert Experience

• Morning: Sunrise yoga with Mavrick followed by guided meditation with Hailey
• Afternoon: Guided desert hike and Jeep Tour
• Evening: Bedouin cultural evening with traditional music, followed by a group reflection led by Hailey

Day 3-4: Petra Desert Camp

• Accommodation: Beautiful dessert tents near Petra
• Facilities: Enchanting tents, breathtaking views, bbq & fireplace lounge, serene tranquility.
• Meals: Breakfast and dinner, featuring Jordanian delicacies

Day 3: Journey to Petra

• Morning: Departure from Wadi Rum, travel to Petra
• Afternoon: Free time to explore the camp or relax. Guided journal session with Hailey/Desert Hike with Mavrick
• Evening: Fireplace meditation and storytelling session with Hailey

Day 4: Exploring Petra

• Morning: Guided tour of Petra with insights into its history and significance
• Afternoon: Free time to explore Petra on your own or join a group fitness session with Mavrick
• Evening: Group reflection and mindfulness workshop with Hailey

Day 5-6: Amman 4* Hotel

• Accommodation: Deluxe rooms with modern amenities
• Facilities: Fitness center, spa & swimming pool
• Meals: Breakfast and dinner, featuring international and local dishes

Day 5: Arrival in Amman

• Morning: Departure from Petra, travel to Amman
• Afternoon: Relaxation and leisure at the hotel
• Evening: Journal session with Hailey, Stretching with Mavrick followed by a group dinner

Day 6: Discovering Amman

• Morning: Guided tour of Amman's historical sites
• Afternoon: Free time for shopping or exploring the city
• Evening: Farewell dinner with a music, ending with a mindfulness session led by Hailey

Day 7: Dead Sea Excursion

• Accommodation: No overnight stay; day trip from Amman
• Facilities: Access to Dead Sea spa facilities, mud baths, and flotation therapy
• Meals: Breakfast included at the hotel, lunch at the Dead Sea resort

Day 7: Dead Sea Experience

• Morning: Travel to the Dead Sea
• All Day: Enjoy floating in the mineral-rich waters, indulge in therapeutic mud baths, and relax at the spa
• Evening: Return to Amman for your departure, with closing reflections led by Hailey and Mavrick

Why Attend?

• Expert Guidance: Benefit from the combined expertise of Hailey Spring and Mavrick Barton-Ellis in mental and physical wellness.
• Reconnect with Nature: Experience the raw beauty of the Jordanian desert and the calming waters of the Dead Sea.
• Holistic Wellness: Participate in intention setting, clarity classes, yoga, hikes, meditation, and fitness activities designed to rejuvenate and inspire.
• Cultural Immersion: Engage with local traditions, music, and cuisine.
• Historic Exploration: Discover the ancient wonders of Petra and the vibrant history of Wadi Rum & Amman.

What’s Included

• Accommodation: Comfortable and unique lodging in desert camps and a 4* hotel
• Meals: Two delicious meals daily, blending local and international flavors
• Facilities: WiFi access, wellness and fitness facilities, meditation and yoga spaces
• Activities: Guided tours, wellness workshops, cultural experiences

Please Note: Flights ARE NOT included in the retreat package.

Join Hailey and Mavrick for a transfomative & unforgettable journey of self-discovery, wellness, and adventure in the heart of Jordan. Embrace the opportunity to reconnect with yourself and nature at the Withself Wellness Retreat. Book your spot today and embark on a transformative experience like no other.

Wellness Activities:

• Grounding sessions: Start your day with morning mindfulness and grounding in peace.
• Water Activities: Connect with nature and your inner self through invigorating water activities, such as beach walks, floatation therapy & swimming in the ocean.
• Self-Development Workshops: Engage in soul-stirring activities like journal writing & follopwing the proven steps of The Worthy Life Path Programme, designed to fearlessly fulfilled.
• Exploring the Happily Honest Self: Delve deep into your authentic self and embrace honesty as a pathway to a happier, healthier life
• Fear to Fulfillment: Confront your fears and step into your true potential, empowering yourself to live a life filled with purpose and meaning.
• Communicating with Confidence: Learn valuable communication skills and techniques to express yourself with clarity, confidence, and authenticity.
• Tour Sites of Lisbon: Experience the rich culture and history of Lisbon with guided tours, allowing you to immerse yourself in the beauty of your surroundings.
• Mindfulness Practices: Incorporate mindfulness activities like mindful walking, eating, and breathing exercises to promote present-moment awareness and stress reduction.