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In this 4 day workshop, you will learn...
Quote
"In a world that defines us, self - reflection helps us redefine ourselves"
-- Hailey Spring
You will also...
What to expect!
With Hailey Spring
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Session One: Wednesday 10th January 8pm - 9:30pm Understanding Boundaries Explore the fundamentals of boundaries and their impact on your relationships and well-being.
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Session Two: Thursday 11th January 8pm - 9:30pm
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Exploring Your Limits identify and explore your personal boundaries.
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Session Three: Friday 12th January 8pm - 9:30pm Building Healthy Practices to establish and communicate boundaries effectively.
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Session Four: Saturday 13th January 8pm - 9:30pm Integration and Empowerment to develop an actionable plan to integrate healthier boundaries into your daily life
Why Attend?
Withself Wellness: The Boundary building Workshop, Unlock the secrets to a more fulfilling life by joining our exclusive 4 Day live event, where we delve into the art of understanding, exploring, and building healthier boundaries. Led by qualified psychotherapist, Hailey Spring, This transformative workshop promises to be a journey of self-discovery and empowerment.
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With the passion we hold in our mission to promote mental health within the workplace, our encouragement for you to join us is one step further to empowering others to understand that less stress can lead to a wealth of success!
