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Black Therapists in Redhill

Withself Wellness

The Boundary Building Workshop

Join me for a transformative journey, on 20th January at 8pm and master the art of building stronger, healthier boundaries.It's time to set boundaries that work for you and kickstart a life you love. 

Share your experience with me...

Are You Experiencing...?

If the answer is yes....

Then I would love for you to join me at

Withself Wellness: The Boundary Building Workshop

to cultivate healthier connections, boost self-confidence, and embrace a future where your needs are met with clarity and conviction."

In this 4 day workshop, you will learn...



"In a world that defines us, self - reflection helps us redefine ourselves"

-- Hailey Spring

You will also...

What to expect!

With Hailey Spring

  • Session One: Wednesday 10th January 8pm - 9:30pm  Understanding Boundaries Explore the fundamentals of boundaries and their impact on your relationships and well-being.

  • Session Two: Thursday 11th January 8pm - 9:30pm 

  • Exploring Your Limits identify and explore your personal boundaries.

  • Session Three: Friday 12th January 8pm - 9:30pm       Building Healthy Practices to establish and communicate boundaries effectively.

  • Session Four: Saturday 13th January 8pm - 9:30pm    Integration and Empowerment to develop an actionable plan to integrate healthier boundaries into your daily life

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Why Attend?

Withself Wellness: The Boundary building Workshop, Unlock the secrets to a more fulfilling life by joining our exclusive 4 Day live event, where we delve into the art of understanding, exploring, and building healthier boundaries. Led by qualified psychotherapist, Hailey Spring, This transformative workshop  promises to be a journey of self-discovery and empowerment.

With the passion we hold in our mission to promote mental health within the workplace, our encouragement for you to join us is one step further to empowering others to understand that less stress can lead to a wealth of success! 

Still Wondering? Book a call with me!

Embarking on a journey of self-reflection & discovery can feel deeply personal. If you find yourself with lingering questions or uncertainties about the event, do book a call & we'll discuss further if this is the right fit for you!


What her clients say

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