Journal Journeys -

Six-Week Group Journaling Session: Enhancing Mental Wellbeing

Overview:

Join our six-week group journaling session designed to support your mental wellbeing and personal growth. This program provides a supportive community environment where participants can explore their thoughts, emotions, and experiences through guided journaling exercises. Each week will focus on different aspects of mental health, addressing common challenges such as emotional blocks, motivation, clarity, and gaining control over one's life.

Session Details:

• 6 WeeksDuration:

• WeeklyFrequency: