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Attention: It's Time To...

Withself Wellness: The Boundary Building Workshop

A Transformative 4-Day Online Event

Help you to gain profound self-awareness that will establish you with powerful insights into your ability to set healthy boundaries

Evaluate Your Boundaries to discover how this impacts your friendships, partnerships & wellbeing.

Learn Communication Strategies to express and uphold your boundaries assertively and respectfully. 

Acquire tangible tools and strategies to implement and maintain healthier boundaries in various aspects of life. 

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You will also....

Receive expert guidance from qualified psychotherapist & mental health mentor, Hailey Spring

Share your experience with me...

Are you experiencing....

Struggles with expressing your needs or dealing with conflict in relationships.

A desire to break free from unhealthy relationship patterns or toxic dynamics.

A struggle in setting and maintaining healthy boundaries with others.

Event Highlights:

  • Day 1: Understanding Boundaries

    • Explore the fundamentals of boundaries and their impact on your relationships and well-being.

  • Day 2: Exploring Your Limits

    • Engage in introspective activities and discussions to identify and explore your personal boundaries.

  • Day 3: Building Healthy Practices

    • Acquire practical tools and strategies to establish and communicate boundaries effectively.

  • Day 4: Integration and Empowerment

    • Bring it all together as you develop an actionable plan to integrate healthier boundaries into your daily life.

Book Your Spot Now!

Don't miss this opportunity to transform your life. Secure your spot for "Boundaries Unveiled" and embark on a journey of self-discovery, empowerment, and the creation of healthier, more fulfilling relationships.

🎟️ [Book Now] [Insert Booking Link]

Take the first step towards a life with healthier boundaries. We can't wait to see you there!

If the answer is yes....

Then I would love for you to join me at

The Mental Health to Wealth Masterclass

& discover the strategies to create a happier, more productive workforce. Elevating business & employee wellbeing

Why is it FREE?

The HEALIT Masterclass is free because we passionate about accessibility & inclusivity when providing these valuable insights in improved mental health. With complete transparency, whilst you will gain invaluable strategies & insights, you may recognise a need within your business for additional support, training & collaboration where we could work with you on a deeper level. 

With the passion we hold in our mission to promote mental health within the workplace, our encouragement for you to join us is one step further to empowering others to understand that less stress can lead to a wealth of success! 

Hailey Spring Black female therapist surrey

Get on the List

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