top of page
Program is over

Jan 1, 2024 - Feb 5, 2024

The HEALIT Masterclass - Inner relationships

  • 36Days
  • 18Steps

About

In this edition of Journal Journeys we focus on relationships. Over the six week course, you reflect towards a deeper self-awareness and more meaningful relationships. Led by qualified therapist Hailey Spring, these sessions provide a safe and supportive space for you to explore your thoughts and emotions through guided journal prompts and open discussions. With a focus on mental wellness, you'll be able to gain valuable insights and discover new ways to nurture your mind and soul. Get ready to embark on a journey of self-discovery and personal growth with Journalling Withself! Are you ready to embark on a profound journey of self-discovery and personal growth? Welcome to our six-week "Journey to Self-Discovery" course, where you'll find the guidance, support, and empathy you need to understand your attachment styles and their impact on your relationships. Course Highlights: Week 1: Embrace Your Journey Embrace your unique attachment style, knowing that self-awareness is the first step toward transformation. Week 2: Uncover Your Truth Delve deeper into your attachment style's origins and influences. Week 3: Your Journal, Your Mirror Discover your emotional patterns and triggers through self-reflection. Week 4: The Dance of Attachment and Relationships Recognise recurring relationship patterns and explore the dynamics of past and present connections. Week 5: Rewrite Your Story Equip yourself with strategies to transform your relational patterns into secure ones.

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The HEALIT Masterclass

The HEALIT Masterclass

Public 4 Members

Share

bottom of page